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HG Football at-home workouts

Below is a workout program for football student athletes to complete at home. If you have any questions about the movements, please contact one of your coaches for clarification. Please keep in mind all social distancing and juvenile “stay-at-home” guidelines when participating in the workouts. HG Athletic Workout

Home Workouts for Student Athletes

While school is canceled and weight rooms are closed this is an option for working out at home. CARDINAL AT HOME WORKOUTS

All Teams Schedule: Week of Mar 16 – Mar 22

Mar 16 Girls Varsity Softball vs. E Stem High School 4:30 pm | Harmony Grove High School Mar 17 Girls Varsity Softball vs. Central Arkansas Christian School 4:30 pm | Harmony Grove High School Mar 17 Girls Varsity Soccer at Bauxite High School 5:00 pm | Bauxite High School Mar 17 Boys Varsity Baseball vs.

Harmony Grove Cardinals Snag Lead In Seventh Inning To Defeat Lake Hamilton

Harmony Grove Cardinals defeated Lake Hamilton 7-5 on Tuesday after taking the lead late in the game. The game was tied at five with the Cardinals batting in the top of the seventh when Grant Cross doubled on a 0-1 count, scoring two runs. Lake Hamilton scored three runs in the third inning, but Harmony Grove still managed to pull out the